Allnature Organic Bulgur 500 g

Product detailed description

Organic bulgur is high in fiber and low in fat. It also contains vitamins A, E, and K, iron, phosphorus, potassium, and protein. Bulgur is soaked grains of hard wheat varieties. It is an easily digestible cereal that does not cause bloating. Bulgur has similar uses in cooking as rice (side dishes, risotto).

Use:
Rinse the bulgur and put it in a pot. Cover with water in a ratio of about 1:2 (one cup of bulgur is about 2 cups of water). Cook for about 12-15 minutes. After cooking, drain the excess water and let the bulgur rest in a covered pot for about five minutes.

Notice:
Allergens: Gluten . May contain traces of peanuts, sesame and nuts .

Composition:
Hulled parboiled wheat

Contents:
500g

Manufacturer:
Allnature sro, Březhradská 148, 503 32 Hradec Králové, Czech Republic.

Nutritional information per 100 g: