BIO Pumpkin seeds - VanaVita
Code: 26031734GBProduct detailed description
ORGANIC pumpkin seeds - peeled seeds in ORGANIC quality with a high protein and fiber content, suitable for separate consumption or as part of savory or sweet dishes
BIO pumpkin seeds belong to the fitness food category, which offers 100% peeled seeds in uncompromising BIO quality. They have a delicate and natural taste. They do not contain any salt, sugar or other additives. They are a source of healthy fats and have a high protein content, which supports the growth and maintenance of muscles, as well as bone health. At the same time, they boast a high proportion of fiber .
You can enjoy this healthy, fit food on its own with your favorite TV series or during work or a lecture at school. The seeds are unsalted and unroasted, so if you want, you can fry them in a pan and salt them yourself, turning them into a crunchy snack. You can enjoy them just like that, for example, instead of classic salty treats. However, pumpkin seeds also have a variety of uses in the kitchen.
They are also great as a sprinkle on your favorite cream soup or as part of various desserts, cakes, cookies or puddings. In addition, after gently frying and grinding them, you can make pumpkin butter, which is suitable as an alternative to various nut butters. You can also use ORGANIC pumpkin seeds to prepare pesto with fresh herbs and garlic or as one of the ingredients in making homemade granola. You can also add crushed pumpkin seeds to guacamole, which will give it a thicker texture and crunchiness. They are also perfect as an addition to bread dough or you can sprinkle them on homemade pastries. In addition, they are also suitable for vegetable or fruit salads, oatmeal or risotto. From these options alone, it must be clear to you that these seeds will definitely not be lost in your home.

ORGANIC pumpkin seeds and their benefits
- are 100% peeled pumpkin seeds
- are of uncompromising organic quality
- they have a mild and natural taste
- do not contain salt, sugar or other additives
- are sources of healthy fats
- are high in protein, which supports muscle growth and maintenance
- contain a high proportion of fiber
- They are suitable for separate consumption as a healthy snack
- they have a wide range of uses in the kitchen
- they can be fried to a crispy texture
- they are suitable for both sweet and savory recipes
- can be used as a sprinkle on puddings, homemade pastries or bread
- goes well with vegetable or fruit salads or risotto
Composition
100% peeled pumpkin seeds.
Nutritional values table
| Nutritional values | in 100 g |
|---|---|
| Energy value | 2339 kJ / 559 kcal |
| Proteins | 30.23 grams |
| Fats | 49g |
| - of which saturated fatty acids | 8.7g |
| Carbohydrates | 10.71 grams |
| - of which sugars | 1.4 grams |
| Fiber | 6 grams |
| Salt | 0.04g |
Notice
Store at temperatures up to 25°C and relative humidity up to 70%. The product may contain gluten, soy, nuts and sesame.
Additional parameters
| Category: | Food |
|---|---|
| Weight: | 0.5 kg |
| EAN: | 8586022211287 |
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