Instant Oats 1000 g - GymBeam
Code: 26040088GBProduct detailed description
Instant Oats instant oatmeal - the basis for a delicious breakfast or snack that you can have ready in no time
Instant Oats instant oatmeal will win you over with its quick preparation and great composition. It's up to you whether you choose the unflavored version and adjust it to your liking, or choose one of the great flavors. In all variants, you will receive complex carbohydrates . It is also a source of vegetable protein and has a high fiber content. A big advantage is its quick preparation, which you will appreciate especially during a hectic morning.
This instant oatmeal is simply mixed with warm water or milk. Then you let it stand, stir it and you can start eating it. If you want to prepare a balanced breakfast or snack, don't forget to add protein in the form of protein, yogurt or cottage cheese. Healthy fats such as nuts or nut butter should also be included. All that's missing for perfection is a piece of fresh fruit, which will provide quick energy and other nutrients. However, you don't have to limit yourself to using it only for porridge. These instant oatmeals are also suitable as a base for pancakes, fritters and dough for various cakes, muffins or buns. You can also add them to smoothies and use the unflavored version as a base for pizza, to thicken soups or sauces.
Instant Oats instant oatmeal is a food that is always nice to have on hand. Not only will it become a part of your favorite breakfasts and snacks, but it will also save you when you need to eat quickly and don't have time to cook. It will also find its place in the diet of athletes and active people. The advantage is that it does not contain lactose or added sugar, and thanks to its purely plant-based composition, it is also suitable for vegans.
Instant Oats and its benefits
- oatmeal that is quick to prepare
- contains complex carbohydrates
- has a high fiber content
- is a source of protein
- a choice of flavored and unflavored versions
- ideal for quick preparation of breakfasts and snacks
- suitable as a base for pancakes, crepes and desserts
- The unflavored version is ideal for thickening soups and sauces.
- can partially replace flour
- does not contain lactose
- it has no added sugar
- is suitable for vegans
Composition
Chocolate flavor: Oat flour 92%, fat-reduced cocoa powder 6.6%, flavoring, sweetener (sucralose).
Vanilla flavor: Oat flour 99%, flavoring, sweetener (sucralose).
Unflavored: Oatmeal .
Strawberry flavor: Oat flour 97%, flavoring, dried beetroot concentrate, sweetener (sucralose).
Apple cinnamon flavor: Oat flour 99%, ground cinnamon 0.5%, flavor, acidity regulator (malic acid), sweetener (sucralose).
Preparation
Mix 1 scoop (40 g) with 100 ml of water or milk. Let stand, stir again and consume.
Nutritional values table
| Nutritional values (chocolate flavor) | 100g | *RI per 100 g |
|---|---|---|
| Energy value | 1647 kJ/ 394 kcal | 19.7% |
| Fats | 6.8g | 9.7% |
| - of which saturated fatty acids | 1.7g | 8.5% |
| Carbohydrates | 63g | 24.2% |
| - of which sugars | 0.6g | 0.7% |
| Fiber | 10g | - |
| Proteins | 14 grams | 28% |
| Salt | 0.02g | 0.3% |
*Reference intake value for an average adult (8400 kJ/ 2000 kcal).
| Nutritional values (vanilla flavor) | 100g | *RI per 100 g |
|---|---|---|
| Energy value | 1582 kJ/ 378 kcal | 18.9% |
| Fats | 7.6 grams | 10.9% |
| - of which saturated fatty acids | 1.4 grams | 7% |
| Carbohydrates | 59g | 22.7% |
| - of which sugars | 1.3 grams | 1.4% |
| Fiber | 9.1g | - |
| Proteins | 13 grams | 26% |
| Salt | 0.02g | 0.3% |
*Reference intake value for an average adult (8400 kJ/ 2000 kcal).
| Nutritional values (unflavored) | 100g | *RI per 100 g |
|---|---|---|
| Energy value | 1582 kJ/ 378 kcal | 18.9% |
| Fats | 7.6 grams | 10.9% |
| - of which saturated fatty acids | 1.4 grams | 7% |
| Carbohydrates | 59g | 22.7% |
| - of which sugars | 1.3 grams | 1.4% |
| Fiber | 9.1g | - |
| Proteins | 13 grams | 26% |
| Salt | 0.02g | 0.3% |
*Reference intake value for an average adult (8400 kJ/ 2000 kcal).
| Nutritional values (strawberry) | 100g | *RI per 100 g |
|---|---|---|
| Energy value | 1446 kJ/ 346 kcal | 17.2% |
| Fats | 6.9g | 9.9% |
| - of which saturated fatty acids | 1.4 grams | 7% |
| Carbohydrates | 55.0g | 21.2% |
| - of which sugars | 1.4 grams | 1.6% |
| Fiber | 9.4g | - |
| Proteins | 11 grams | 22% |
| Salt | 0.02g | 0.3% |
*Reference intake value for an average adult (8400 kJ/ 2000 kcal).
| Nutritional values (apple cinnamon) | 100g | *RI per 100 g |
|---|---|---|
| Energy value | 1460 kJ/ 349 kcal | 17.4% |
| Fats | 7.0g | 10% |
| - of which saturated fatty acids | 1.4 grams | 7% |
| Carbohydrates | 56g | 21.5% |
| - of which sugars | 1.1g | 1.2% |
| Fiber | 9.9g | - |
| Proteins | 11 grams | 22% |
| Salt | 0.02g | 0.3% |
*Reference intake value for an average adult (8400 kJ/ 2000 kcal).
Notice
Store in a dry place out of direct sunlight at room temperature.
Allergens are highlighted in bold in the composition. May contain traces of eggs, soybeans, milk, nuts and sesame seeds.
Additional parameters
| Category: | Food and vitamins |
|---|---|
| Weight: | 6 kg |
| EAN: | 8588007709536 |
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