Lentil Dhal - Adventure Menu
Code: 26031851GBProduct detailed description
Lentil Dhal - a spicy and thick Indian soup that will win you over with its great taste, aroma and simple preparation
Lentil Dhal is a great choice for all tourists who want to enjoy a healthy and balanced meal made from quality ingredients after a day's hike. It will also be appreciated by campers who would like to avoid eating in fast food. Dhal is a spicy thick soup that has its roots in India. The basis is red lentils, which ensure a high protein content in the dish. They also contribute to the growth and maintenance of muscle mass, which every active athlete will appreciate.
In addition to lentils, the composition also includes onions and tomatoes, which help to complete the resulting taste. The exotic aroma is provided by a combination of spices, led by turmeric, coriander, garlic and ginger. The entire dish is hand-cooked according to traditional methods, which creates a unique taste experience. To fit it into a small bag, the manufacturers used Vacuum-Dried Tasty® technology. During this process, the food is dried, making it 80% lighter in the end. So that you don't carry air on your hike that would take up unnecessary space in your backpack, the mixture is stored in a vacuum package.
Preparing the dish is very simple, just pour water over the dried mixture and heat it. You can easily handle the whole process even on the highest mountain peaks. You will quickly replenish the necessary energy and can set off with gusto to meet your next adventure. It is perfect for winter tracks, for example, when it will reliably warm you up during cold weather. Thanks to its composition, the finished Dhal is also suitable for vegans and people who avoid gluten or lactose.
Lentil Dhal and its benefits
- practical dry mix for preparing a complete meal
- after cooking, a thick Indian soup with a slightly spicy taste is created
- has a high protein content
- is made with red lentils, tomatoes, onions and aromatic spices
- easy to prepare
- stands out for its taste and oriental aroma
- is suitable for vegans and people avoiding lactose and gluten
Composition
Red lentils (38%), chopped tomatoes (17%) (tomatoes, tomato juice, citric acid), onion, salt, turmeric, garam masala, ground coriander, cumin, garlic, ginger, chilli, fresh coriander.
Nutritional values table
| Nutritional values | 100g |
|---|---|
| Energy value | 494 kJ / 118 kcal |
| Fats | 2.7 grams |
| of which saturated fats | 1.2g |
| Carbohydrates | 15g |
| of which sugars | 1.3 grams |
| Proteins | 8.2g |
| Salt | 1g |
Notice
Store in a dry place at a temperature not exceeding +30°C. Protect from frost. Store opened product in the refrigerator and use within 48 hours. Minimum shelf life: Indicated on the packaging.
Allergen warning: May contain traces of gluten.
How to prepare the dish?
You can prepare the food in several ways:
Open the bag of the mixture and add water to the line. Mix thoroughly and add water to the line again. Put the mixture in a pot and prepare on the stove or stovetop.
Open the bag of mixture and add water to the line. Mix thoroughly and add water to the line again. Close the bag and place in hot water. This will create the final dish.
You will use a zipper bag and a self-heating capsule (not included).
Instructions for preparing dried food
To prepare, prepare a bag of mixture, a heating bag (zipper-bag) and a self-heating capsule .
Open the bag of the mixture and add water (can be cold) to the line. Mix thoroughly and add water to the line again. When choosing a line, follow the serving size indicated on the package.
Close the bag of mixture tightly.
Take the bag with the heating capsule, tear it along the marked line and remove the heating capsule. Do not throw away the bag, it will come in handy later. It is advisable to use a 50g capsule for preparation.
Open the zipper bag and place the heating capsule on the bottom. Place the sealed food on it.
Use the bag from the heating capsule as a water measuring cup. Pour water (it can be cold) up to the marked line and then pour it into the zipper bag.
Once you have the heating capsule unpacked from the packaging, the sealed mixture and the measured amount of water in the zipper bag, you can close the zipper bag tightly at the top.
In winter, place a backpack or piece of clothing under the zipper bag to prevent unnecessary heat from escaping into the ground.
Wait 20 minutes. Then carefully open the zipper bag and take out the finished dish.
Open the bag of food. The mixture will probably be warmer at the bottom and cooler at the top. Therefore, mix the contents of the bag thoroughly.
Enjoy a warm meal that will provide your body with quality nutrients and the energy needed to overcome other goals.
Additional parameters
| Category: | Food |
|---|---|
| Weight: | 0.077 kg |
| EAN: | 8595648660034 |
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