Rice porridge - GymBeam
Code: 26031719GBProduct detailed description
Rice porridge has a great taste and is easy to prepare, making it perfect as a pre-workout meal.
Rice porridge will win you over with its easy preparation and great taste that will please every sweet tooth. Just pour hot water or milk over it and it's ready in no time . In the case of natural rice porridge, you will only find extruded rice in the composition. In the chocolate flavor, in addition to rice, it also contains other selected ingredients that give the porridge a refined taste . In addition to that, you will also be impressed by its beautifully creamy and delicate consistency. When the porridge is on the table, all that remains is to fine-tune it according to your mood. You can add, for example, fresh or freeze-dried fruit, protein for a higher protein content, nuts or nut butters, or even sweet syrups for an even better taste. As a result, you will get a complex meal with a balanced nutritional profile.
The big advantage is that the porridge tastes great both cold and hot . You can enjoy it for breakfast or take it with you to work as a quick, high-quality and balanced snack. Thanks to the carbohydrate content, the porridge is ideal as a pre-workout meal that will give you energy and will not stay in your stomach for a long time. So you don't have to worry that it will negatively affect your strength or running training. The porridge is also gluten and lactose free , and when mixed with water or a plant-based drink, it will also be suitable for vegans .
Rice porridge and its benefits
- instant rice porridge
- easy to prepare
- it tastes great
- stands out with its delicately creamy consistency
- ideal as a pre-workout meal
- Fruit, nuts or nut butters go perfectly with it
- can be supplemented with protein for a higher protein content
- great breakfast or snack
Composition
Natural flavor: 100% extruded rice.
Chocolate flavour: Instant rice flour 46%, corn starch, rice powder 13% (dried rice syrup, rice starch, rice flour), chocolate 8% [sugar, cocoa mass, cocoa butter, emulsifier ( soy lecithin)], sugar, chocolate powder 3% (cocoa powder, cocoa mass, sugar), olive oil, fat-reduced cocoa powder, flavouring, sea salt.
Preparation instructions
Mix 50g of rice porridge in 150ml of hot water. Mix thoroughly and let stand for a while, then consume immediately.
Nutritional values table
| Nutritional values (natural) | 100g |
|---|---|
| Energy value | 1479 kJ / 348 kcal |
| Fats | 1.2g |
| of which saturated fatty acids | 0.2g |
| Carbohydrates | 75.7g |
| of which sugars | 0.5g |
| Fiber | 1.12 grams |
| Proteins | 8.5 grams |
| Salt | 0.01g |
| Nutritional values (chocolate) | 100g |
|---|---|
| Energy value | 1625 kJ / 388 kcal |
| Fats | 4.9 grams |
| of which saturated fatty acids | 2.3 grams |
| Carbohydrates | 80g |
| of which sugars | 14 grams |
| Fiber | 2.6 grams |
| Proteins | 4.7g |
| Salt | 0.34g |
Notice
Store in a dry place out of direct sunlight at room temperature.
Allergens: Allergens are marked in bold in the composition . May contain traces of eggs, milk, nuts and sesame.
Additional parameters
| Category: | Food |
|---|---|
| Weight: | 0.5 kg |
| EAN: | 8586022218620 |
| Package quantity: | |
| Ingredients: | |
| Preparation and usage: | |
| Storage: | |
| CLP regulation: | |
| Safety warning: | |
| Allergens: |
