Sardines in olive oil - GymBeam
Code: 26031793GBProduct detailed description
Sardines in olive oil are a source of healthy fats and quality protein
Sardines in olive oil contain a total of 20.4 g of quality protein per 100 g of solids, which contribute to the protection and growth of muscle mass. Sardines added to food will help you reliably supplement the amount of quality protein. This makes them popular among athletes and people on a diet. According to general recommendations, a person should eat 2-3 servings of fish every week. These sardines in olive oil can help with this easily and quickly.
Thanks to the practical packaging, you can take them on the go and always have a quick source of protein on hand. They taste great on crispy bread, but you can also make a delicious spread out of them in a moment. They are also great in pasta salads or fish meatballs . They come from the coast of Morocco , where their fishing has a long tradition.

Sardines in olive oil and their benefits
- they are a quality source of protein
- 100 g of solids contain 20.4 g of protein
- contain high-quality olive oil
- comes from Morocco
- the weight of the solid portion is 90 g
- they are ideal for travel
- suitable for spreads, salads or meatballs
- they have practical packaging
Composition
Sardines (Sardina pilchardus) 72%, olive oil 27%, salt.
Nutritional values table
| Nutritional values | 100g** | *RI |
|---|---|---|
| Energy value | 1239 kJ/ 299 kcal | 14.8% |
| Fats | 24.1g | 34.4% |
| of which saturated fats | 5.9g | 29.5% |
| Carbohydrates | 0.5g | 0.2% |
| of which sugars | 0.1g | 0.1% |
| Proteins | 20.4g | 40.8% |
| Salt | 0.60g | 10% |
* Reference intake value for an average adult (8400 kJ / 2000 kcal).
** Fixed share
Notice
Store in a cool, dry place. Protect from direct sunlight. Once opened, consume within the same day or store in a sealed container in the refrigerator for a maximum of 48 hours.
Allergens: Allergens are marked in bold in the composition.
Additional parameters
| Category: | Food |
|---|---|
| Weight: | 0.125 kg |
| EAN: | 8586022214349 |
| Package quantity: | |
| Ingredients: | |
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