Seedless dates – GymBeam
Code: 26032341GBProduct detailed description
Seedless dates with a sweet, slightly honey-like to spicy flavor and high fiber content
Seedless dates are a delicacy from the date palm (Phoenix dactylifera) in the form of a delicious RTE snack. Their great advantage is that they are pitted and will relieve you from this unpopular activity. Instead, you can enjoy them immediately and they will delight you with a very sweet, slightly honeyed to spicy taste. In addition, they do not lag behind in terms of nutrition, as they are fat-free and also have a high fiber content.
You can enjoy them on their own as a sweet snack to accompany your favorite TV series, during a lecture at school or while traveling by train, bus or car. You will certainly appreciate them as a snack when hiking. In addition, they are more than suitable as a snack for visitors. In addition, you can use them, for example, in homemade raw coconut balls. They are also suitable for oatmeal, dried fruit or nut butters. However, pitted dates also go well with sour or salty foods, which allows you to prepare original delicacies with them.
They get along well with walnuts, pistachios and almonds, for example. They are suitable for smoothies and will elevate yogurts or cottage cheese to a new level. They will not get lost in savory cuisine either, where they can create unique combinations with selected types of cheese . For example, you can try a combination of dates with gorgonzola, goat cheese, parmesan or feta. However, they are also suitable for bacon, prosciutto, hummus or tahini. They create an unusual but very interesting combination in salads, for example with olives or capers. These wide range of uses make pitted dates a must-have snack that will not get lost in your pantry and will very quickly become a stable part of your pantry.
Seedless dates and their benefits
- ready-to-eat (RTE) date palm delicacy
- do not contain seeds
- they have a very sweet, slightly honey-like to spicy taste
- can be an interesting alternative to candy
- are high in fiber
- they are fat-free
- to school, work and on a trip
- suitable for both savory and sweet cuisine
Composition
Whole pitted dates (Phoenix dactylifera).
Nutritional values table
| Nutritional values | Per 100 g | *NRV/ *RI |
|---|---|---|
| Energy value | 1250 kJ/ 295 kcal | 14.9% |
| Fats | 0.5g | 0.7% |
| - of which saturated fatty acids | 0.1g | 0.5% |
| Carbohydrates | 68g | 26.2% |
| - of which sugars | 63g | 70% |
| Fiber | 7.5 grams | -** |
| Proteins | 2.5 grams | 5% |
| Salt | 0.01g | 0.2% |
*Reference intake for an average adult (8400 kJ/ 2000 kcal)
** Reference intake for an adult has not been established.
Notice
Store in a dry place, out of direct sunlight, at room temperature.
Allergens : May contain cereals containing gluten, peanuts, soy, nuts and sesame seeds.
Additional parameters
| Category: | Food and vitamins |
|---|---|
| Weight: | 0.4 kg |
| EAN: | 8586027396811 |
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