Sweet apricot kernels - GymBeam
Code: 26032368GBProduct detailed description
Sweet apricot kernels - a tasty snack with a slightly nutty flavor that is a source of protein
Sweet apricot kernels are a crunchy snack in the form of dried seeds that come from apricot pits. At first glance, they resemble almonds. They also have a very similar nutty flavor , which has a pleasant fruity note . They also boast an excellent nutritional profile. First of all, they have a high content of unsaturated fatty acids (healthy fats). Supporters of a healthy lifestyle will certainly be pleased that replacing saturated fats with unsaturated fats in the diet contributes to maintaining normal blood cholesterol levels.
Dried apricot kernels also boast a high fiber content (14 g per 100 g). Athletes and active people will also be pleased to know that they are a source of protein that contributes to the growth and maintenance of muscles , as well as bone health. You can enjoy them at any time of the day as a snack and a great alternative to nuts. However, they are also suitable for porridge, muesli or granola and can also be used in baking. Chopped, they fit perfectly into cakes or cookies and also decorate various desserts. They are also used to make apricot oil . Whatever you decide, one thing is certain: these sweet apricot kernels will definitely not be lost in your kitchen. In addition, they are also suitable for vegans and do not contain gluten or GMOs.
Sweet apricot kernels and their benefits
- dried sweet apricot kernels
- nutty flavor with a fruity note
- high content of unsaturated fats
- thanks to unsaturated fats (if they replace saturated fats), they contribute to maintaining normal blood cholesterol levels
- high fiber content
- protein source
- thanks to proteins, they contribute to maintaining healthy bones
- ideal for individual consumption
- also suitable for sweet cuisine
- do not contain gluten or GMOs
Composition
Sweet dried apricot kernels.
Dosage
Consume 5 to 10 kernels per day (maximum 10 g per day).
Nutritional values table
| Nutritional values | Per 100 g |
|---|---|
| Energy value | 2497 kJ/ 597 kcal |
| Fats | 52.7g |
| - of which saturated fatty acids | 3 grams |
| Carbohydrates | 3.1 grams |
| - of which sugars | 3.1 grams |
| Fiber | 14.4g |
| Proteins | 22.3g |
| Salt | < 0.05g |
Notice
Store in a dry place away from sunlight at room temperature. The product is not intended for children, pregnant and lactating women.
Additional parameters
| Category: | Food and vitamins |
|---|---|
| Weight: | 0.25 kg |
| EAN: | 8586027407104 |
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