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Vegetable risotto with tofu - Adventure Menu

Code: 26031801GB
12,88 £ 10,73 £ excl. VAT
Skladem

Detailed information

Product detailed description

Vegetable risotto with tofu - a complete meal on the go, made from quality ingredients

Vegetable risotto with tofu is proof that you can eat wholesome and tasty food even when traveling for adventure. This is a delicious dish suitable for traveling, multi-day hiking or camping. It is made from quality ingredients. They will replenish your energy during your adventure. It contains pre-prepared rice that holds its shape and al dente consistency. It is complemented by a carefully selected mix of delicious vegetables , which consists of baby carrots, green beans, peas, corn, tomatoes, onions and peppers. Your taste buds will also dance with delicious tofu with Nigari sea salt and the aroma of high-quality Provençal herbs. This is a purely hand-cooked dish according to a traditional recipe. It does not contain any unwanted added substances.

This ready-made meal is also very easy to prepare and anyone can do it according to the instructions included. It does not contain gluten and is also suitable for vegans . If you want to enjoy a full and nutritious meal during your hiking trips, vegetable risotto with tofu will be an ideal choice that will support your journey to conquering your goals. In addition, you will also appreciate it during demanding days when you do not have time to prepare food.

Vegetable risotto with tofu and its benefits

  • is a full-fledged vegetable risotto with tofu and Provencal herbs
  • suitable for hiking or anywhere on the go
  • contains quality ingredients
  • it is very simple and quick to prepare
  • it tastes delicious
  • does not contain gluten
  • it is also suitable for vegans

Composition

Vegetables 54% (green beans, baby carrots, peas, corn, tomatoes, peppers, onions), rice, parboiled 25%, tofu 20% (soybean, Nigar sea salt), rapeseed oil, salt (salt, potassium iodate), Provencal herbs, cumin, ground black pepper, chili.

Nutritional values table

Nutritional values 100g
Energy value 412 kJ / 98 kcal
Fats 2.8 grams
of which saturated fats 0.3g
Carbohydrates 13.3g
of which sugars 2.3 grams
Proteins 4.8 grams
Salt 0.7g

Notice

Store in a dry place at a temperature of 1 - 30 °C. Protect from frost. Store opened product in the refrigerator and use within 48 hours. Minimum shelf life: Indicated on the packaging.

Allergen warning: Contains soy.

How to prepare the dish?

You can prepare the food in three ways:

  • Pour the contents of the bag into a pot or mug and heat on the stove or over a fire.
  • You place the sealed bag in hot water, which will warm it.
  • You will use a zipper bag and a self-heating capsule (not included).

Instructions for preparing sterilized food using a zipper bag and a self-heating capsule

  1. To prepare, prepare a bag of food, a heating bag (zipper-bag) and a self-heating capsule .
  2. Take the self-heating capsule bag and tear it along the marked line. Pull out the self-heating capsule and do not throw the bag away yet.
  3. Open the zipper bag and insert the self-heating capsule. A 20g capsule will be enough to heat one meal. A 50g capsule is recommended to heat two meals or in case the outside temperature drops below 0°C.
  4. The self-heating capsule must be placed at the bottom of the zipper bag, where you also put the sealed food.
  5. Use the bag from the self-heating capsule as a water measuring cup. Pour water (it can be cold) up to the marked line and then pour it into the zipper bag.
  6. When you have a self-heating capsule unpacked from its packaging, a sealed food, and a measured amount of water in a zipper bag, you can close it tightly at the top.
  7. In winter, place a backpack or piece of clothing under the zipper bag to prevent heat from escaping into the ground.
  8. Wait 12 minutes, after which open the zipper bag and take out the finished dish.
  9. Open the bag of food. The mixture will probably be warmer at the bottom and cooler at the top. That's why you need to mix it well.
  10. Enjoy a warm meal that will provide your body with quality nutrients and the energy needed to conquer other goals.

Additional parameters

Category: Food
Weight: 0.4 kg
EAN: 8595648611272
Package quantity:
Ingredients:
Preparation and usage:
Storage:
CLP regulation:
Safety warning:
Allergens:

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